UPCOMING YOGA RETREAT IN GERÊS NATIONAL PARK, PORTUGAL
3 SPOTS AVAILABLE
NOV 16-11, 2024
THE NATURE NURTURE RETREAT FROM NOV 6-11, 2024: A DEEPLY DETOXIFYING YOGA RETREAT, USING THE CONNECTION TO NATURE AND MOVEMENT TO CONNECT WITH YOUR MIND, SOUL & BODY
Yoga, Mindfulness and Outdoor Activities such as SUP and horse-riding
Small group, workshops around nutrition and movement, as well as sharing circles
Beautiful Location between land and river (Gerês National Park, Portugal)
Delicious vegetarian menu elaborated by our nutritionist (possible to be plant-based only), cooked daily and made of fresh, seasonal and organic products
YOGA FLY & FLOW offers Yoga retreats set in beautiful natural surroundings. Based out of hand-picked boutique venues in Portugal, our retreats consist of small groups and are crafted in order to be truly transformative holistic experiences. Additionally to the daily yoga practices, you can expect breathing and meditation sessions, outdoor activities and delicious vegetarian food.
What our Yoga Retreats are really like?
Our Yoga Retreats in Portugal have been attracting students of all ages, nationalities and paths of life. Fresh out of university at 21 or embracing a change of life at 63, a German psychologist, a French airline pilot, a Greek chemist or a Spanish civil engineer – believe it or not but our groups seamlessly blend together and give birth to amazing moments, sharing circles and exchanges. To explore how others describe our Yoga Retreats might be helpful – you can have a read of a few testimonials below, as well as our retreats policy here.
“I have been attending the Spring retreat in April and what an experience it was. Margaux has led us in such a beautiful way through the yoga practices and the program was just perfect with the right amount of practice and outdoor activities! Also, the food was simply amazing!!”
Monica, Belgium
“When our best friend got married, we wanted to offer her something different for her bachelorette and we asked Margaux to organize a yoga retreat in Portugal for our group of 9; she really listened to us and to what we wanted and she came up with the BEST retreat we could ever had dreamt of with plenty of yoga but also meditation practices and daily activities at a beautiful farm nearby. Our bride-to-be loved it and our group got closer than ever after this experience.”
Sarah, Danmark
“I was a little bit nervous because I have been practicing yoga for only a few months and I was afraid this would be too intense for me but no! Margaux knows how to adapt her classes to all the people in the room and the all program was perfect. I was going through a difficult time in my personal life and this retreat really helped me to get clearer and stronger. I couldn’t recommend it more!”
Eugénie, France
About me:
My name is Margaux and I am a RYT-200 Yoga instructor certified by the Yoga Alliance. I “fell” into Yoga 10 years ago while living a hectic life in Hong-Kong and it soon became a necessity, an inherent part of my life. I have been living in Portugal for the past 6 years and I find my peace and balance through practice of Aerial Yoga, Ashtanga Yoga and Vinyasa Yoga – anything outdoorsy makes me happy and every time the weather allows it, you can expect me to take the classes outside: on the beach, by the river, in the forrest…
@yogaflyandflow